Pathway To Optimal Health
BRAIN BODY AWARENESS
The brain is the master controller of your body. Sometimes your brain functions are interfered by stressors. These stressors can cause a ‘circuit blowout’ in the brain. By identifying and correcting these stressors, the quality of life can improve dramatically. The brain must work with the body for optimal wellness.
ENERGY
You probably already know what happens when you run out of energy and it is only 11 AM. The cells in the body regularly wear out and must be replaced. Cells run at around -25mV (millivolts) and need about -50mV to be replaced. Through many methods, Dr. Perez find the effective manner to give your cells the energy they need.
NUTRITION
You are what you eat? That is the saying, but are we eating the foods our body need and can digest? There are many underlying issues to our well being and food allergies can hurt our body. There are general guidelines to nutrition, but each body calls for different nutrients to nourish the cells. Dr. Perez will work with you to develop a plan that is going to give your body the nutrients it needs.
STRUCTURAL ALIGNMENT
Posture and structural alignment can affect the body’s functions. For example, if you are slouching, it can put pressure on your organs and the physical stress can cause symptoms that might otherwise be dismissed.
DETOXIFICATION
We are exposed to many toxins coming into the body from our environment, water, food, our pores, etc. These toxins inhibit the body’s ability to heal by causing cellular inflammation. Detoxifying the body strengthens detox pathways, so that toxins can be removed at the cellular level and clearing deeper neurotoxins that lead to most symptoms.
NEUROMUSCULAR REHABILITATION
Our bodies learn to adapt to our lifestyles and situations. If we have poor posture, our muscles adjust to make that posture more comfortable.
EMOTIONS
Emotions play a major role in your physical health. Heart rate, blood pressure, muscular and structural alignment, and digestive health can all be affected by emotional stress. Thoughts and emotions are powerful, and can make the difference between wellness and illness.